savor
A very practical guide on how to incorporate mindful eating into a mindful living plan which will benefit the mind...
Mindful EatingMindful LivingWeight LossExerciseMeditation
In SAVOR, we discuss the notions of self and other that mislead our understanding of the true nature of reality.
SAVOR: Mindful Eating, Mindful Life. Copyright © 2013 by Thich Nhat Hanh and Lilian Cheung. All Rights Reserved. Please review our terms of useWebsite design Mary Pomerantz Advertising