savor: mindful eating mindful life

A Story of Transforming Suffering, In Honor of All Veterans

Posted by Lilian on November 11, 2010

war memorial, veterans day, thich nhat hanh

This passage is from Savor: Mindful Eating. Mindful Life.

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Posted by Lilian on November 4, 2010

Carlo Petrini and Dr. Lilian Cheung Slow Food Movement

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Posted by Lilian on September 28, 2010

Mindful eating is an effective way to incorporate mindfulness into one of the most fundamental activities of our existence.

Mindful eating nourishes our bodies and minds.

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