This wonderful relaxation piece is provided to us by Wakeup - young Buddhists & non-Buddhists for a healthy, compassionate society.

Take 45 minutes for yourself today or this weekend and enjoy :).

In SAVOR, we share a classic Zen story about a man riding a horse.  The horse is galloping quickly, and it appears that the rider is urgently heading somewhere important.  A bystander along the road calls out, "Where are you going?" The rider replies, "I don't know!  Ask the horse!"